Starting an Apartment Business | hubpages

1. Capital

The lack of capital should not be a hindrance from planning this business. Capital is necessary to purchase the land and the building from the ground up. It is crucial when setting up rental units but there are funding sources if you know where to look. Savings, a loan from friends or a bank are just some of the fund sources you might want to look into. In case you have decided to get the funding from friends or relatives, make sure to put everything in black and white to prevent any problems later on.

On one hand, banks can be another fund source for start ups. Just all the fine prints. One drawback from a bank-financed loan are the required documents which may take long to complete. Credit rating is also another factor that would help determine the approval process of the bank.

2. Property

An adequate piece of land accessible to transport would be a great plus. Choose one near schools, establishments annarborapartments.net and points of interest. The property will cost more of course but keep in mind that rent demands are higher for such locations. Rent prices are also driven by the kind of neighborhood so choose your land properly. Make sure to purchase the land from the legitimate owner. Check with the land registry office to make sure that the property is legit.



Secondly, take note of other details in the area. Make sure your land is not on a major fault line. Bodies of water may not be good as it can cause flooding in your area.

3. Design

The kind of rent out space In building your rental apartment building, you have as many choices when it comes to design. Whether it will be a single or multi-story building is largely determined by the amount of capital and the size of the property on which it is to be built. If land is still to be bought, always conduct diligent search to make sure that the property has a clean title.

4. Permitting

Once capital is available and you have the property on http://annarborapartments.net which the building will be built, the actual construction is where the real work begins. Make sure that all necessary government permits are obtained from respective government agencies . Building permits, clearances and other required documents should be on hand to avoid any inconveniences later on.

5. Business Registration

Once the building is up, register the business either at the Department of Trade and Industry (DTI) if it is a sole proprietorship, or at the Securities and Exchange Commission (SEC) if you are planning to put up a corporation. The websites of these agencies provide clear guidelines on how to go about with the registration. Complete documentary requirements must be submitted to the respective agencies to ensure approval.

6. Get insurance for the property

Insurance for the property is hedge for any eventualities, (e.g. fire) that could present great damage to your rental business property. Getting an insurance can be added expense, but the costs will be be recouped and with you having that peace of mind that your investment is secure. Insuring the property will save you a bigger headache in the future. Make sure to chose an established insurer in the area with an impeccable and solid track record.

PURCHASE REAL AND ACTIVE USA SOCIAL MEDIA FOLLOWERS

Obtaining an excessive variety of followers, likes and perspectives is the purpose of numerous social media users. Getting those followers isn't always usually clean but, with our social media promotional plan, you can also make a compelling net presence on the net and make a fine distinction for your sales and profits. We’ve got numerous packages like instagram, twitter, youtube, followers for people, agencies, and corporations.

Hundreds of thousands of humans globally at the moment are the user of Instagram. Instagram has made it less difficult followers to take photos and proportion them with friends and plenty of people experience doing this. Apart from networking, you can use Instagram in a more efficient way for marketing. Instagram is a extremely good promotional tool you could use to promote your commercial enterprise on-line.

Follow, like and comment

But some other tip to increase your visibility on instagram, twitter, youtube is to observe others. They might comply with you in return. Take it a step in addition by using liking and commenting on different's images and motion pictures. You are possibly to seize the eye of the picture owner as properly his/her followers. It would prompt them to test out your Instagram account, increasing the chance of fans.

Twitter is an important social media tool for marketers because it allows increase followers, which then growth income. For this reason, it is crucial to use it inside the right manner. Beneath are one-of-a-kind approaches that you can advantage extra followers on Twitter: target influencers with huge fan bases comply with and attention on Twitter influencers who have a large, excessive quality base of fans.

Do you ever surprise how some companies generate a huge following on Twitter? Creating a Twitter account to your small commercial enterprise may be simple. In truth, any business that has net connection can create one in mins. However, getting a big range of Twitter followers that make experience in your business seems to be a frightening challenge.

It is now not uncommon to find agencies whose Twitter fans are a ways lower than the debts they comply with. Such money owed is characterized through low activity tiers, are shared less and hardly ever have the distinguishing features that would lead them to exquisite as to attract a huge following. Does this sound acquainted in reference to your small business? Are you looking for methods to revamp your Twitter followers?

If you have heard of YouTube you will realize it is a unfastened online video storage website online which lets you view video content material without cost. Increasingly more business owners are slowly coming across how YouTube marketing is going to benefit their commercial enterprise.

With the aid of hiring a expert YouTube advertising provider, you can take advantage of advertising thru videos. Video marketing is one of the best approaches to place your business and brand name within the minds of the loads. YouTube offers you an incredible facility to introduce your commercial enterprise, merchandise/offerings and most significantly your message, out to a massive range of humans on the net through video sharing.

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com builds upon the simplicity model by not piling on unnecessary options and up-sells, which can also be considered a bit confusing to some. The most typical cause is always that your DNS settings are incorrect. The most common cause is that your DNS settings are incorrect. The biggest disappointment you might ever possibly have is walking into Apple and trying to get your broken screen repaired plus a Genius turning you away. Portable 1-1/2-cubic-foot washing machine with quick-connect sink adapterSee-through top lid electronic control panel and LED display indicator lights4 wash cycles 4 water-level settings 6 programs end-of-cycle signalAuto shut-off for peace of mind, includes leveling legs, lint filter and water filter includedMeasures 19-11/16 by 21-1/8 by 34-23/32 inchesComes fully assembled1-year warranty.

Check your DNS Settings. The curse of the dot - tiny liquid-damage indicators - sometimes referred to as "the sensors from Hell" - can transform color - indicating water damage once the unit appears to be dry. Many individuals have reported that their cell phone became severely damaged or broken because of their dog. You can also pick up the part of the power supply which is busted of your stuff an electric store.

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Some of the most common problems to face iPhone users are that the LCD screen is of poor condition, rendering the iPhone unusable, that the iPhone is becoming water damaged, that the battery will not charge or hold charge, that the iPhone includes a broken or cracked screen, and that the iPhone won't power on. So I'm planning to go out on a limb and say iphones are not scratch resistant. This information is bought for you by iPhone Parts Pro - The online iPhone store stocking a wide selection of iPhone spares, parts and official iPhone replacement parts, and providing knowledge and advice to enable you to definitely carry out your personal repairs and receive the above mentioned benefits in the process.

With over 100,000+ unique devices as well as over 3,000+ manufacturers, Driver Helper is guaranteed to correct your USB drivers with the correct and many up-to-date drivers for your PC in mere minutes. Just open up the Wiimote and put the sensor in it's proper location and issue resolved! If you were using a quality wii repair guide and checked the index you'd have found the fix to this problem and saved money by not sending the unit out for any repair. A 523 error signifies that Cloudflare couldn't reach your host web server. A 523 error implies that Cloudflare couldn't reach your host web server. Eventually you'll buy a new phone (probably iPhone) and the problem will probably be solved.

Chuck Murphy - Best Folk Singer - www.chuckmurphy.net

Chuck Murphy is an award-winning, Billboard-charting singer-songwriter from Palmdale, CA, originally hailing from Bloomington, MN. His album, “Peace Be With You” broke into the Billboard Top 200 Chart at #197 in its fifth of eleven consecutive weeks of chart-topping successes. The album peaked at #1 on the Heatseeker Album Chart and #3 on the Americana/Folk Album Chart, and his latest maxi-single “How Many Times” hit #1 on the Hot Singles Sales Chart. It is obvious Chuck’s message is one people across the nation need and want to hear.



Along with his success on Billboard, Murphy has had three #1 hits on SoundCloud® with over 22 million listens to his song, Falling Star, which also held the #1 spot on SoundCloud’s country chart for six weeks and the #1 spot on SoundCloud’s folk and singer-songwriter chart for two weeks. He has also had four songs go to #1 on the National Radio Hits and Independent Music Network charts.

“Quite simply, he is another one of the great American songwriters of this era, writing lyrics that are literate, poetic and mesmerizing.“ – Rick Jamm, Jamsphere

Murphy's band, Big Coyote, is a hard driving Country Rock and Blues band. Their music emphasizes country rock rhythms and guitar leads with lyrics extolling the values in America. Big Coyote has put best folk singer Chuck Murphy love and passion into Chuck’s “Peace Be With You” project with every note they have played. Big Coyote is currently in the studio recording their first album as a group.

Can You Heal Most Back Pain With Your Mind? The Case Of Dr. John Sarno.

Introduction

In this article, I discuss the theory and practice of legendary - and controversial - mind-body doctor, John Sarno, MD. He's helped thousands of followers permanently rid themselves of chronic pain, all without drugs, surgery or exercise. Dr. Sarno's book about his treatment plan, Healing Back Pain: The Mind-Body Connection, has become one of the all-time most popular books on mind-body health since its publication in 1991 and remains as one of the best sellers in the category. If one takes a look at the customer book reviews on Amazon, and they number in the hundreds, the vast majority of them demonstrate a cult-like devotion to him. The extremely small number of negative reviews express an equally strong, though highly negative, opinion of his approach, calling it "dangerous" and "unscientific". He is openly mocked by doctors who have posted comments on various websites.

I am not an unbiased author of this article. In 1999, after about 15 years of excruciating lower back pain, I saw Dr. Sarno on "Larry King Live" and called to make an appointment the next day, though it ended up being scheduled for several months later because he was so booked. I spent those 15 years seeing several orthopedists, chiropractors, massage therapists, physical therapists and others and I probably received five different diagnoses. After I read Dr. Sarno's books and went to my appointment with him, my back pain disappeared after practicing his program for one month.

It was amazing, even convincing me that I should pursue a career in mind-body health and wellness, which I have done to an extent. For a decade, I told everyone who would listen that they should not get surgery for their back pain until they read Dr. Sarno's books (and because of the published studies that questioned whether disc fusion surgery is effective or not). Then last year I practically shattered a disc in my neck and all of Sarno's lessons combined couldn't take away the unbearable pain or prevent the nerve damage that was occurring in my right arm. I had disc fusion surgery and that treatment also felt like a miracle. I haven't had pain since then either. So I'm no longer so anti-back surgery, but I'm still a strong believer that Sarno's program works for many people. It is also generally known that stress, on which Sarno does not focus, can create tense muscles and pain.

So is Dr. Sarno's pain treatment program a miracle cure or simply "all in one's head"? You decide.



John Sarno's Mind-Body Prescription

She endured, fought and ultimately capitulated to the searing pain. What began as an ankle injury from a simple fall while jogging ultimately landed Jeanette Barber, comedy producer for the former "Rosie O'Donnell Show" in a wheelchair. The agony led her on a three year odyssey, visiting every specialist she could think of, from orthopedists to faith healers. She was told she had incurable tendonitis. "Get used to the pain," doctors advised, "It will only get worse."

Unable to accept this dire diagnosis, Rosie placed her producer on the air, asking viewers to call in names of doctors who might help. Thousands of calls came in, some crazy, some credible. One doctor was named most often, a physician with a long list of credentials and cured patients: Dr. John Sarno.

As professor of clinical rehabilitation medicine at New York University School of Medicine and an attending physician at NYU Medical Center in New York City, Sarno has devoted over 35 years to curing patients with persistent, stubborn pain. Frustrated by the growing epidemic of Americans suffering from pain in the back, muscles and tendons and traditional medicine's inability to provide long-term cures, Dr. Sarno developed his own diagnosis and treatment plan. While orthopedists generally blamed disc abnormalities for back pain, Sarno noticed a growing body if authoritative stories indicating there may be no such link.

Cause of Pain

The brain, not injuries and abnormalities, is the primary source of persistent pain, Dr. Sarno claims. It is a "mind-body" or psychosomatic physical reaction tricking people into focusing on pain rather than understanding their hidden rage and emotional issues. Accepting this diagnosis, even without completely understanding the rage's cause, cures patients, the physician states.

Talk-show host Howard Stern, actress Anne Bancroft, "20/20" co-anchor John Stossel (whose journalistic focus has been on sniffing out frauds and gimmicks for years) - add them to the list of patients, now numbering in the thousands, whose long-time pain ended when they visited Dr. Sarno or read one of his books. As for professional followers, however, Dr. Sarno has attracted few. Most disregard his work. Others say his counsel could be dangerous. But supports and detractors agree that incidence of back pain has escalated to epidemic proportions during the past several decades, yielding a number of diagnoses but few long-time solutions.

The Epidemic Problem of Persistent Pain

About nine out of ten adults experience back pain at some point in their life. Almost half of working adults experience back pain every year. (1) This condition is responsible for health care expenditures of more than $20 billion annually and as much as $50 billion per year when indirect costs are included. (2) Professionals have come up with a plethora of possible solutions: surgery, physical therapy, massage, and pain killers. Yet people's pain persists.

"The brain will not be defeated," Dr. Sarno says in his office at the Rusk Institute of Rehabilitative Medicine at New York University Medical Center. If you take a patient away from one outlet [for the pain], the brain will just find something else."

Since 1965 when he began as the Institute's director of outpatient services, Sarno has seen a rapid increase in the number of patients with persistent pain in the neck, shoulders, back or buttocks, and the inability of traditional medical models to cure them. He ran CAT scans looking for spinal abnormalities, arthritis and disc disorders and, like fellow doctors, injected a local anesthetic into the painful area and prescribed physical therapy. The treatment often provided only short-term relief or, perhaps worse, stopped the pain in one place only to migrate to another. Eighty-eight percent of these patients had a history of tension or migraine headaches, heartburn or stomach ulcers, colon disorders, allergies and other tension-related conditions, Sarno determined from a survey of his patients he completed in 1975.

While physicians blamed disc deterioration and abnormalities for back pain, statistical studies did not support this conclusion. Aging is the primary cause of deterioration, yet people in the 25-50 year age bracket, not the elderly, comprise the greatest percentage of back pain patients. Such abnormalities may have little to do with back pain, studies indicate. For example, in 1994 researchers used magnetic resonance imaging tests (MRIs) to example the lumbar spines of 98 volunteers. Although they were asymptomatic, or without back pain, almost two thirds of the MRIs revealed disc abnormalities, including disc herniations and degenerative disease, according to the study, published in the New England Journal of Medicine. So while orthopedists use MRIs to document disc problems and justify surgery, disc abnormalities, according to the researchers, may not be causing the pain.(3)

TMS - An Overview

Tension is the most common cause of chronic pain, Sarno surmised. It is the culprit, he says, for a host of ailments in addition to lower-back pain, including carpel tunnel syndrome, fibromyalgia, most chronic pain in the neck and shoulder areas, knee tendonitis, and tennis elbow. Tension inhibits blood circulation to the involved area, depriving oxygen to surrounding muscles and nerves and causing the sensation of pain. (Figure 1, available on our website).

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Sarno coined the name "Tension Myositis Syndrome," or TMS, to describe this condition involving muscles, tendons and nerves. Myositis refers to the physiological alteration of muscles, a painful but harmless state.

Since the brain controls the nervous system, the process of TMS begins in the mind. The sensation of pain is real. The mind, according to Sarno, uses the pain to divert attention from unpleasant, unconsciously repressed emotions.

"As with Freud's patients, I found my patients' physical symptoms were the direct results of strong feelings repressed in the unconscious," Sarno wrote in his book, "The Mind-Body Prescription."(4)

"Physical disorders allow sufferers to avoid frightening repressed feelings of rage," Sarno said. There are numerous triggers for rage, including childhood trauma, certain personality traits such as perfectionism, low self-esteem, and stressful life events like death and divorce.

"The brain is fearful of accumulated rage inside, fearful it will come out," Sarno said. "This creates a paradox. A person is experiencing pain, but in reality the pain exists to protect from the possibility of overt rage."

To be cured most patients need to accept that rage causes their pain but do not need a complete understanding of the rage's underlying cause. "Acknowledgement of an emotional role in the genesis of symptoms somehow banished those symptoms," Sarno wrote.(5)

Sarno's Treatment

Since the mid-1970s when he first developed his mind-body prescription, Dr. Sarno has treated approximately 500 new patients each year. Treatment begins with a personal phone interview. Because the belief that one's emotions are the root cause of the pain is integral to the cure, Dr. Sarno only accepts prospective patients willing to acknowledge this possibility, approximately 50% of those who call. Patients then http://myreviewspot.org/luminess-air-reviews visit the doctor for a 45-minute physical and psychological work-up. If the pain's genesis appears emotional the doctor refers patients to a two hour 10 - 12 patient group session. During the session's first hour, Dr. Sarno lectures on pain's various physical manifestations. During the second hour, he directs patients to disregard their pain, resume their normal lives, and meditate daily on the emotional connection.

"Daily morning and evening meditations should follow a specific pattern," Dr. Sarno said. Meditations are approximately 15 http://myreviewspot.org/luminess-air-reviews minutes in the morning and 30 minutes at night, and include re-reading the psychology-related treatment sections in the doctor's books. Patients are then directed to make list of possible causes of unconscious rage (Figure 2, available on our website).

Patients following this regimen should find that their pain goes away, Sarno says. At the point that the patients finds that the pain is gone, patients should..........NOTE: readers please go to our website to read the remainder of this article due to length and content restrictions (lots of free resources there). mblwellness.com in the Community section.

By: Troy Centazzo

Article Directory: http://www.articledashboard.com

Troy is the Founder of MBL Wellness, a firm pioneering wellness "courses in a box" with noted medical experts to teach people proven wellness techniques. The rest of this article, including graphics, pictures and additional resources can be found at www.mblwellness.com/community/healing-back-pain.htm.

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